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Sharing knowledge and thoughts on healthy diet, exercise and lifestyle.

Apr 29, 20233 min read

7. High Fat Diet = Ketogenic Diet?

Listened to another interview of Dr. David Diamond hosted by Dave Feldman. @ 3:22 Dr. Diamond’s mentioned about his previous research...

Apr 28, 20232 min read

6. The Myth of Cholesterol - Part III: Side Effects of Statins

Currently, medical doctors are recommending statin to almost all patients whose have elevated LDL-C. This is a shot gun approach in...

Apr 27, 20232 min read

5. The Myth of Cholesterol - Part II: Who can Benefit from Lowering Cholesterol

Continue from Part I to summarize Dr. David Diamond's talk at the 2019 CrossFit Health Conference titled "Deception of Cholesterol...

Apr 24, 20232 min read

4. The Myth of Cholesterol - Part I: Is High Cholesterol Bad for You?

Dr. David Diamond is a neural scientist who has got himself into a second career of researching on cardiovascular diseases (CVD) and...

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