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Sharing knowledge and thoughts on healthy diet, exercise and lifestyle.

Apr 29, 20233 min read

7. High Fat Diet = Ketogenic Diet?

Listened to another interview of Dr. David Diamond hosted by Dave Feldman. @ 3:22 Dr. Diamond’s mentioned about his previous research...

Apr 27, 20232 min read

5. The Myth of Cholesterol - Part II: Who can Benefit from Lowering Cholesterol

Continue from Part I to summarize Dr. David Diamond's talk at the 2019 CrossFit Health Conference titled "Deception of Cholesterol...

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