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Sharing knowledge and thoughts on healthy diet, exercise and lifestyle.

Jun 19, 20237 min read

17. A Nerdy Cardiologist's Research on Lp(a): Does it Cause Heart Disease?

According to mainstream medicine, if you have a high Lp(a) level, you are doomed, because the Lp(a) levels are genetically determined....

Apr 29, 20233 min read

7. High Fat Diet = Ketogenic Diet?

Listened to another interview of Dr. David Diamond hosted by Dave Feldman. @ 3:22 Dr. Diamond’s mentioned about his previous research...

Apr 28, 20232 min read

6. The Myth of Cholesterol - Part III: Side Effects of Statins

Currently, medical doctors are recommending statin to almost all patients whose have elevated LDL-C. This is a shot gun approach in...

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